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Over 25 listings found

87 Percent

87 Percent

App

The 87% app has been developed by a team of psychologists to help you measure, understand and improve your mental wellbeing.

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Combined Minds

stem4

App

Combined Minds helps families and friends support young people with their mental health.

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MeeToo

MeeTwo Education Ltd

App

Worried? Confused? Curious? MeeToo helps you talk about difficult things. Share your problems, get support and help other people too.

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Nourish (Wellbeing for Mums)

Nourish Parents Ltd

App

Being a mum is magical, but also really hard! The Nourish app offers bite-sized calm and wellbeing in your pocket. It will help you find time for YOU. To nourish your mind and body; to soothe your frazzled nerves; to reclaim some calm; to relax, restore & reboot.

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Happify: for Stress & Worry

Happify, Inc.

App

Happify's science-based activities and games can help you overcome negative thoughts, stress, and life's challenges.

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Wysa: Mental Health Support

Touchkin

App

Wysa is used by more than a million people from all walks of life. Research-backed, widely used techniques of cognitive behavioral therapy (CBT), Dialectical behavior therapy (DBT), and meditation are employed to support you.

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eQuoo: Emotional Fitness Game

BitBox Games

App

Introducing eQuoo, an EVIDENCE-BASED and captivating choose-your-own-adventure game that increases your emotional fitness and teaches you new psychological skills, helping you level up in real life.

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Headspace: Meditation & Sleep

Headspace Inc.

App

Get happy. Stress less. Sleep soundly. Headspace is your guide to mindfulness for your everyday life. Learn meditation and mindfulness skills from world-class experts like former monk and Headspace co-founder Andy Puddicombe.

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Xploro

Xploro Ltd

Web Resource

Create an Avatar Guide who will be your friend when you go into hospital. And always remember to ask your Guide questions if there's ever anything you don't understand.

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Sanvello: Anxiety & Depression

Pacifica Labs Inc.

App

The #1 app for stress, anxiety, and depression with over 3.5 million users.

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Sumondo Pro

Sumondo IVS

App

Our mission is to help our customers get rid of work place stress and make them focused, productive and profitable by cutting stress related costs.

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SilverCloud

SilverCloud

Web Resource

SilverCloud is the leading global provider of evidence-based wellbeing and behavioural health solutions, delivered digitally and at scale.

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TalkLife: Depression & Anxiety

TalkLife Limited

App

Are you battling with your mental health, anxiety and depression? If you're finding life really hard TalkLife can help. You're not alone in this. Start talking and feeling better right now.

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Woebot: Your Self-Care Expert

Woebot Labs

App

We’re on a mission to meet the need for a new generation of mental healthcare tools that are as dynamic as the people they serve and the world in which we live.

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Togetherall

Togetherall NHS SE London

Virtual Support Group

Togetherall is a safe online community of people who are anxious, down or not coping who support and help each other by sharing what's troubling them, guided by trained professionals. If you are 16 years or above and live in this catchment area you can self-refer to Togetherall.

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Daylight - Worry Less

Big Health

App

Daylight is your expert guide through worry & anxiety. Learn proven tools and techniques to get out of your head, face difficult emotions, and be more present for the good stuff.

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Clear Fear

stem4

App Free

Clear Fear uses the evidence-based treatment CBT to focus on learning to reduce the physical responses to threat by learning to breathe, relax and be mindful as well as changing thoughts and behaviours and releasing emotions. You can personalise the app and track your progress and notice change.

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Feeling Good: positive mindset

Positive Rewards

App

The Feeling Good app is accredited by NHS digital - a mark of its effectiveness, safety and good function.

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Hub of Hope

Mashbo Ltd

App

Hub of Hope believes that no matter what you're going through, you shouldn't have to do it alone. Find services local to you using geolocation technology.

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PTSD Coach

US Department of Veterans Affairs (VA)

App

This app provides you with education about PTSD, information about professional care, a self-assessment for PTSD, opportunities to find support, and tools that can help you manage the stresses of daily life with PTSD.

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7 Cups: Anxiety & Stress Chat

7 Cups

App

Feeling worried, sad, stressed or lonely? Need to talk to someone? Download 7 Cups now for FREE anonymous emotional support & counseling from trained active listeners. Easy to use text chat. Real listeners available for you 24/7.

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Rootd - Panic Attack & Anxiety Relief

Banfield Pet Hospital

App

Rootd is the award-winning, female led app for anxiety & panic attacks. As seen in Women's Health, Time Magazine, Healthline and more.

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WorryTree: Anxiety Relief

Louise Stevenson

App

As featured in the NHS App Library (UK) Use our simple worry journal to record and categorise your worries. Feel empowered to make a plan and take action on your worries. Practice more positive thinking and less worrying thoughts. Works alongside your regular Cognitive Behavioural Therapy practice.

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NiceDay - Coaching & Therapy

Sense

App

What's preventing you from having a NiceDay?

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Calm - Meditate, Sleep, Relax

Calm.com

App

Calm is a leading app for meditation and sleep. Join the millions experiencing lower stress, less anxiety, and more restful sleep with our guided meditations, Sleep Stories, breathing programs, masterclasses, and relaxing music.

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