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Exercises to manage foot and ankle pain

Page last updated 8 days ago

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This service is free

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What is this service?

The information aims to provide further information on why pain occurs and what you can do to manage your pain.

Want to know more?

Most people experience pain in and around their feet or ankles at some point in their lives.

We have provided exercises for managing Foot or/and ankle pain.

We have included information on what pain is and how this is caused and a number of different exercises for you to try at home.

Each page also provides information on treatments, when to reach out to healthcare professionals, diagnosis, common causes, surgery and complementary treatments.

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Who runs this service?

Versus Arthritis

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