Let’s Move is our programme for people with arthritis who want more movement in their lives.
Let's Move includes a range of information to support you to get active, as well as a variety of videos you can follow with at home to get active, improve your strength, mobility and fitness levels.
The programme is designed to find the level of movement that’s right for you and help you build confidence in your body. As part of Let’s Move, you’ll:
receive content to help get you active, specially curated for people with arthritis and related conditions.
hear inspiring stories about people with arthritis whose lives have been transformed by movement – from tai chi to dancing.
join our online community on Facebook and Instagram, where you can connect with people on the same journey and find expert advice.
You can choose how to access our Let’s Move content – we’ll send you a Let’s Move email every week and share activities regularly on Facebook too.